CERTIFIED CROSSFIT IN DOWNTOWN MIAMI/ FORT LAUDERDALE

Our certified Crossfit Trainers are the best in the business!
We currently serve two CrossFit locations in the Miami and Ft. Lauderdale area.

Beginners always welcome!

Musclefarm CrossFit in Miami and Fort Lauderdale has taken the fitness community by storm in recent years.  A workout regimen of only one hour that actually works.  CrossFit works because it can be scaled to fit anyone’s level of fitness.  Whether you’re a former athlete, or someone who has never worked out a day in your life, CrossFit can be tailored to your needs.  Anyone can do CrossFit even, Grandma! That’s right, when we say anyone, we mean ANYONE.  Obviously your grandmother won’t be pushing around heavy barbells, but she will still be doing squats, presses, deadlifts, bodyweight movements and more.  The beauty of CrossFit is that every person doing CrossFit, regardless of their skill level, can work side by side with each other, doing the same workout at their own pace. This is why CrossFit is such a growing phenomenon. Here at CrossFit Muscle Farm we have experienced and  highly qualified trainers that will lead you every step of the way.  They will show you step by step how to get started, and will help you transform your routine to get the results you’ve always wanted. We have multiple locations serving Fort Lauderdale and Downtown Miami. Send us an email or call today to get started.  Come in and try a free class.  We know once you do, you’ll be hooked!

Another shoe post!!! Adidas Powerlift Trainer for sale. Gently used men's size 10. Perfect shoe for a first weightlifting shoe. Ask Danielle, Paulo, or Yandy for details. Asking $60. #adidas #oly #lift #cfmf #gear #liftheavy #crossfit #pr#twinsies!!! Check out this #gunshow!!! #crossfitcouple Tricia and Jake!!! Looking good guys!!! Couples that train together, stay together!!!! Keep up the good work guys!!! #cfmf #wegohard #crossfit #crossfitcommunity
BRAND NEW ADIDAS ADIPOWERS FOR SALE!!! Men's size 7 never worn. Only asking $170, retail for $200. Great shoe for #olympic lifting. See Yandy for details. At our FTL box. #cfmf #adidas #adipowers #liftheavyHigh intensity rowing today at 6pm!!! Get your cardio on! #crossfit #rowing #getinshape
Not that this needs any further explanation...BUT... PUT BACK WHATEVER YOU TAKE OUT!!! Kettlebells, jump ropes, weights, bars, benches, boxes, chalk, etc. IF YOU USED IT PUT IT AWAY!!! We are not your mother or your maid. We try to provide a clean, safe, accommodating box for everyone so do your part. Don't take advantage of the privileges we give you. That is all. #putyourshitaway #doyourpart #boxlife #cfmf #cleanyourmess #orelseburpees #doit #dontaskquestions #pickitup #putitaway #bekindrewind #thanks #youhavemusclesusethemAbsolutely!!! Said by one of the greatest athletes of all time!!! If MJ can accept failure, what's your excuse??? Trying and failing is worse than NOT TRYING!!! Get moving!!! #fitlife #crossfit #pushyourself #crossfitcommunity #setgoals #believe #workhardsuckless #cfmf #wegohard
What better way to start the week off than with some amazing news???? Our very own coaches @hannah_eden and @pobarreto are #engaged!!!! We couldn't be happier for you both!!! Wishing you all the best for a wonderful future together!!! From your @crossfitmusclefarm fam!!! #fitcouples #swolemates #livelovelift #cfmf #wegohard #outsidethebox #happymonday #congrats #trueloveBring a friend to our partner workouts. #crossfitisbetterinpairs #crossfitfriends

Call Today To Get Started!

CrossFit Muscle Farm Downtown

305-330-5655

60 SE 1st St

Miami, FL 33131

CrossFit Muscle Farm in Fort Lauderdale

954-463-1889

1255 North Flagler Drive

Fort Lauderdale, FL 33304

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