CERTIFIED CROSSFIT IN DOWNTOWN MIAMI/ FORT LAUDERDALE

Our certified Crossfit Trainers are the best in the business!
We currently serve two CrossFit locations in the Miami and Ft. Lauderdale area.

Beginners always welcome!

Musclefarm CrossFit in Miami and Fort Lauderdale has taken the fitness community by storm in recent years.  A workout regimen of only one hour that actually works.  CrossFit works because it can be scaled to fit anyone’s level of fitness.  Whether you’re a former athlete, or someone who has never worked out a day in your life, CrossFit can be tailored to your needs.  Anyone can do CrossFit even, Grandma! That’s right, when we say anyone, we mean ANYONE.  Obviously your grandmother won’t be pushing around heavy barbells, but she will still be doing squats, presses, deadlifts, bodyweight movements and more.  The beauty of CrossFit is that every person doing CrossFit, regardless of their skill level, can work side by side with each other, doing the same workout at their own pace. This is why CrossFit is such a growing phenomenon. Here at CrossFit Muscle Farm we have experienced and  highly qualified trainers that will lead you every step of the way.  They will show you step by step how to get started, and will help you transform your routine to get the results you’ve always wanted. We have multiple locations serving Fort Lauderdale and Downtown Miami. Send us an email or call today to get started.  Come in and try a free class.  We know once you do, you’ll be hooked!

If you don't follow @teammuvment then you are missing out on all their new design and cool gear!! FOLLOW THEM Team Muvment back at it again. Keep an eye out for @teammuvment at the BB&T Center this weekend for @thecrushgames #SupportTheMuvment #teamMUVMENT #CFMF #CrossFit #CrushGamesDON'T FORGET!!! @thecrushgames 2014 starts tomorrow!!! We will have athletes competing Fri, Sat, and Sun. Come out to the BB&T Center to support our @crossfitmusclefarm athletes!!! This is great event. You don't want to miss it!!! @teammuvment @hannaheden_fitness @jn3g @rhiiiiiiiiii @Jenna_n_howe @standupberowdy @paigeypoo_22 @kingboz23 @live_like_a_gee #cfmf #crushgames #wegohard #noexcuses #letsdothis #crossfitcomp #crossfitlife #crossfitcommunity
New #musclefarm shirts available now at the box!!! Come get them just in time to show your support for our #teammuvment competing @thecrushgames #wegohard #crossfitMembers don't forget Saturdays we have YOGA. If flexibility is something holding you back from getting better at gymnastics, oly lifts and other movements then come in to our Saturday morning Yoga class at 8 am sharp. $5 for members and $15 for non-members. Everyone is welcome!! #getflexible #crossfityoga #westretch
What happens when a masters athlete wants to compete with the young kids??? #cantmissafternoonnap #imoldbutillfuckyouup #oldandstrongWe want to wish a happy birthday to our coach @crossfitdogwalker. Enjoy your birthday weekend. #gettingold #shestillgotitthough #birthdaygirl
Christmas in August @crossfitmusclefarm!!! New #kilo plates from #pendlay!!! Party time...#liftheavyshit!!! #snatch #clean #jerk #cfmf #wegohard #squat #lifestyle #nodaysoff #goals #oly #olympiclifting #weightlifting#tbt Here's a shot from last year's #crushgames...and if you look closely you can see our #team of ladies on the #comp floor in orange. @thecrushgames is just one week away!!! We will have athletes competing Fri, Sat, and Sun so be sure to come out and support your @crossfitmusclefarm #athletes and #coaches!!! This is a great event to see what #crossfitcompetition is all about!!! #cfmf #wegohard #crossfitcommunity #noexcuses @teammuvment #crossfit #throwbackthursday

Call Today To Get Started!

CrossFit Muscle Farm Downtown

305-330-5655

60 SE 1st St

Miami, FL 33131

CrossFit Muscle Farm in Fort Lauderdale

954-463-1889

1255 North Flagler Drive

Fort Lauderdale, FL 33304

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