CERTIFIED CROSSFIT IN DOWNTOWN MIAMI/ FORT LAUDERDALE

Our certified Crossfit Trainers are the best in the business!
We currently serve two CrossFit locations in the Miami and Ft. Lauderdale area.

Beginners always welcome!

Musclefarm CrossFit in Miami and Fort Lauderdale has taken the fitness community by storm in recent years.  A workout regimen of only one hour that actually works.  CrossFit works because it can be scaled to fit anyone’s level of fitness.  Whether you’re a former athlete, or someone who has never worked out a day in your life, CrossFit can be tailored to your needs.  Anyone can do CrossFit even, Grandma! That’s right, when we say anyone, we mean ANYONE.  Obviously your grandmother won’t be pushing around heavy barbells, but she will still be doing squats, presses, deadlifts, bodyweight movements and more.  The beauty of CrossFit is that every person doing CrossFit, regardless of their skill level, can work side by side with each other, doing the same workout at their own pace. This is why CrossFit is such a growing phenomenon. Here at CrossFit Muscle Farm we have experienced and  highly qualified trainers that will lead you every step of the way.  They will show you step by step how to get started, and will help you transform your routine to get the results you’ve always wanted. We have multiple locations serving Fort Lauderdale and Downtown Miami. Send us an email or call today to get started.  Come in and try a free class.  We know once you do, you’ll be hooked!

Members of CFMF. We have now added a WOD tracking software so everyone can track their progress in our workouts. Please download the app "beyond the whiteboard" on the App Store and come in the gym so we can get you registered. With this APP you will be able to track your progress in CrossFit. You can track your 1 rep maxes, benchmark WOD's and regular WOD's we do everyday. This is a service that we are paying for your guys so it's at no cost to you. #wodtracking #crossfit #communityHere we gooooo!!!! Our @crossfitmusclefarm holiday schedule!!! The holidays are no excuse to let your training suffer...that's why we stay open!!! #holidays #crossfitlife #crossfit #goals #gettothegym #bahhumbug #lifestyle #fitlife #fitfam #happyholidays
This weekend we will be closed for a USA Weightlifting cert. We apologize for any inconvenience this may cause.@crossfitmusclefarm Fort Lauderdale will be closed this Sat and Sun 11/22 and 11/23. We are hosting a seminar both days and all classes and open gym are cancelled. We apologize for the inconvenience. Thank you. #usaw #closed #restday @crossfitmusclefarmdowntown will be open!!! #crossfit #sorryguys
Great group of slackers right here! #teamseshwednesdays #R2R #embracethepainMissed the WOD's this week?? Don't feel like this. We're one of the few boxes to open both Saturday and Sunday!! Take advantage of that. 9am and 10am on Saturday and a STRENGTH class on Sunday. #musclefarm #strength #partnersaturdays #comehavefun
Repost from @freshmealplan Honey Mustard Pretzel Crusted free-range Chicken  with superfood grain Quinoa. Do you refuse to gain weight this holiday season and work too hard this year to avoid gaining extra weight or even looking to knock a few off this holiday season let #freshmealplan deliver right to your door today. #heslthyeatingmadeeasy #eatfreshtraindirty #FMP #thefreshlife #livefreshnow #fresher #freshletes13 crossfitter/ weightlifters in open gym!!! #makinggains #musclefarm #weightlifting @leo_herbandez87

Call Today To Get Started!

CrossFit Muscle Farm Downtown

305-330-5655

60 SE 1st St

Miami, FL 33131

CrossFit Muscle Farm in Fort Lauderdale

954-463-1889

1255 North Flagler Drive

Fort Lauderdale, FL 33304

4x6flyer