CERTIFIED CROSSFIT IN DOWNTOWN MIAMI/ FORT LAUDERDALE

Our certified Crossfit Trainers are the best in the business!
We currently serve two CrossFit locations in the Miami and Ft. Lauderdale area.

Beginners always welcome!

Musclefarm CrossFit in Miami and Fort Lauderdale has taken the fitness community by storm in recent years.  A workout regimen of only one hour that actually works.  CrossFit works because it can be scaled to fit anyone’s level of fitness.  Whether you’re a former athlete, or someone who has never worked out a day in your life, CrossFit can be tailored to your needs.  Anyone can do CrossFit even, Grandma! That’s right, when we say anyone, we mean ANYONE.  Obviously your grandmother won’t be pushing around heavy barbells, but she will still be doing squats, presses, deadlifts, bodyweight movements and more.  The beauty of CrossFit is that every person doing CrossFit, regardless of their skill level, can work side by side with each other, doing the same workout at their own pace. This is why CrossFit is such a growing phenomenon. Here at CrossFit Muscle Farm we have experienced and  highly qualified trainers that will lead you every step of the way.  They will show you step by step how to get started, and will help you transform your routine to get the results you’ve always wanted. We have multiple locations serving Fort Lauderdale and Downtown Miami. Send us an email or call today to get started.  Come in and try a free class.  We know once you do, you’ll be hooked!

Receive special discounts when you call @freshmealplan and say you are a member of @crossfitmusclefarm Breakfast for dinner? Sure, why not when the macros are right . #Paleo Red Velvet egg white, & turkey sausage waffle sandwich with some #fresh fruit. Your results delivered to your door by #freshmealplan #healthyeatingmadeeasy #eatfreshtraindirty #thefreshlife #livefreshnow #FMP #thefreshlife #freshletes #fresherThis Friday is #halloween!!! Come have some fun and #wod in your costume!!! Don't forget, and get creative!!!  #halloweenie #friday #nocandyhere #crossfitlife #crossfitcommunity #lifestyle #boxlife #wodlife #allworknoplay
Mon-Wed-Fri 4:30 pm @crossfitmusclefarm don't miss out MF UNLOADED PUMP FIT BOOTCAMP. If you have not tried a class you must try it. #getfit #summerallyearinmiami #getrightforwinter #sweat @hannaheden_fitnessSpecial discounts for @crossfitmusclefarm members All-natural broiled New York Strip with hand wrapped Bacon Scallops with a roasted vegetable ratatouille off our newest #FreshSignature line. Fine dining delivered #fresh to your doorstep only at #freshmealplan #healthyeatingmadeeasy #eatfreshtraindirty #FMP #lovelivefresh #thefreshlife #livefreshnow #freshletes #fresher
#teamseshatthefarm going down right now!! Everyone and anyone who likes to workout fast is invited. #R2R #musclefarm#cfmfThe WOD always looks easy on the board. #crossfitproblems #dontunderestimatethewod #ifeellikesupermanandactlikecinderella
IT'S THAT TIME AGAIN!!! Mark your calendars for our next @crossfitmusclefarm social!!! Next Fri Nov, 8th at Passions night club in the Hardrock. There will be #openbar for members from 11pm-midnight!!! Pace yourselves!!!  So be sure to dust off your heels ladies, and let's get ready for a well earned night of fun with your #cfmf fam!!!! #crossfitfam #outsidethebox #danceparty #shotsshotsshotsshotsshots #herewego #social #lifestyle #wegohard #workhardplayhard #crossfitcommunity #itsgotime #livealittleOn Nov 1st and 2nd #teammusclefarm/ @teammuvment will be competing at the @miasoulopen in Miami. If you've never seen an #olympicweightliftig meet this is not one to be missed!!!! We will have athletes from @crossfitmusclefarm and @crossfitmusclefarmdowntown competing. Coached by the one and only @pabloroman02. This is both the #soulopen and State Championships for Florida, so you'll see some great lifters, along with games athletes Lauren Fisher, Garrett Fisher, and Sam Briggs!!!! Be sure to check it out and support your athletes and coaches!!! @crossfitdogwalker @musclefarmyandy @leo_hernandez87 @dayan.hernandez.184 #cfmf #weightlifting #snatch #cleanandjerk #oly #strong #liftheavy #livelovelift #supportthemuvment. @teammuvment will be at the event as a sponsor all weekend. Come check it out!!!

Call Today To Get Started!

CrossFit Muscle Farm Downtown

305-330-5655

60 SE 1st St

Miami, FL 33131

CrossFit Muscle Farm in Fort Lauderdale

954-463-1889

1255 North Flagler Drive

Fort Lauderdale, FL 33304

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