Our certified Crossfit Trainers are the best in the business!
We currently serve two CrossFit locations in the Miami and Ft. Lauderdale area.

Beginners always welcome!

Musclefarm CrossFit in Miami and Fort Lauderdale has taken the fitness community by storm in recent years.  A workout regimen of only one hour that actually works.  CrossFit works because it can be scaled to fit anyone’s level of fitness.  Whether you’re a former athlete, or someone who has never worked out a day in your life, CrossFit can be tailored to your needs.  Anyone can do CrossFit even, Grandma! That’s right, when we say anyone, we mean ANYONE.  Obviously your grandmother won’t be pushing around heavy barbells, but she will still be doing squats, presses, deadlifts, bodyweight movements and more.  The beauty of CrossFit is that every person doing CrossFit, regardless of their skill level, can work side by side with each other, doing the same workout at their own pace. This is why CrossFit is such a growing phenomenon. Here at CrossFit Muscle Farm we have experienced and  highly qualified trainers that will lead you every step of the way.  They will show you step by step how to get started, and will help you transform your routine to get the results you’ve always wanted. We have multiple locations serving Fort Lauderdale and Downtown Miami. Send us an email or call today to get started.  Come in and try a free class.  We know once you do, you’ll be hooked!

This weekend we will be closed for a USA Weightlifting cert. We apologize for any inconvenience this may cause.@crossfitmusclefarm Fort Lauderdale will be closed this Sat and Sun 11/22 and 11/23. We are hosting a seminar both days and all classes and open gym are cancelled. We apologize for the inconvenience. Thank you. #usaw #closed #restday @crossfitmusclefarmdowntown will be open!!! #crossfit #sorryguys
Great group of slackers right here! #teamseshwednesdays #R2R #embracethepainMissed the WOD's this week?? Don't feel like this. We're one of the few boxes to open both Saturday and Sunday!! Take advantage of that. 9am and 10am on Saturday and a STRENGTH class on Sunday. #musclefarm #strength #partnersaturdays #comehavefun
Repost from @freshmealplan Honey Mustard Pretzel Crusted free-range Chicken  with superfood grain Quinoa. Do you refuse to gain weight this holiday season and work too hard this year to avoid gaining extra weight or even looking to knock a few off this holiday season let #freshmealplan deliver right to your door today. #heslthyeatingmadeeasy #eatfreshtraindirty #FMP #thefreshlife #livefreshnow #fresher #freshletes13 crossfitter/ weightlifters in open gym!!! #makinggains #musclefarm #weightlifting @leo_herbandez87
Here we gooooo!!!! Our @crossfitmusclefarm holiday schedule!!! The holidays are no excuse to let your training suffer...that's why we stay open!!! #holidays #crossfitlife #crossfit #goals #gettothegym #bahhumbug #lifestyle #fitlife #fitfam #happyholidaysATHLETE OF THE MONTH!!! Our November "Athlete of the Month" is Philip Cullen!!! Phil has been @crossfitmusclefarm for almost 2 years now, and he's definitely stepped up his game! Phil puts in a lot of work outside of the classes he comes to. Working on his strength, mobility, and wodding in addition to getting ready for Wodapalooza and running half marathons. Always pushing himself to do more, Phil is proof that hard work and a little commitment will get you results! Great work buddy!!! Keep it up!!! #cfmf #athleteofthemonth #trainhard #noexcuses #crossfitcommunity #lifestyle #crossfit #boxlife

Call Today To Get Started!

CrossFit Muscle Farm Downtown


60 SE 1st St

Miami, FL 33131

CrossFit Muscle Farm in Fort Lauderdale


1255 North Flagler Drive

Fort Lauderdale, FL 33304