CERTIFIED CROSSFIT IN DOWNTOWN MIAMI/ FORT LAUDERDALE

Our certified Crossfit Trainers are the best in the business!
We currently serve two CrossFit locations in the Miami and Ft. Lauderdale area.

Beginners always welcome!

Musclefarm CrossFit in Miami and Fort Lauderdale has taken the fitness community by storm in recent years.  A workout regimen of only one hour that actually works.  CrossFit works because it can be scaled to fit anyone’s level of fitness.  Whether you’re a former athlete, or someone who has never worked out a day in your life, CrossFit can be tailored to your needs.  Anyone can do CrossFit even, Grandma! That’s right, when we say anyone, we mean ANYONE.  Obviously your grandmother won’t be pushing around heavy barbells, but she will still be doing squats, presses, deadlifts, bodyweight movements and more.  The beauty of CrossFit is that every person doing CrossFit, regardless of their skill level, can work side by side with each other, doing the same workout at their own pace. This is why CrossFit is such a growing phenomenon. Here at CrossFit Muscle Farm we have experienced and  highly qualified trainers that will lead you every step of the way.  They will show you step by step how to get started, and will help you transform your routine to get the results you’ve always wanted. We have multiple locations serving Fort Lauderdale and Downtown Miami. Send us an email or call today to get started.  Come in and try a free class.  We know once you do, you’ll be hooked!

Work hard, play hard!!! @crossfitmusclefarm fam out for some fun this weekend #outsidethebox. It's not always all business with this crew!!! #cfmf #fitfam #weekend #restday #livealittle @teammuvment #wegohardStrength Sunday @crossfitmusclefarm...also bring your kids to wod day. Lol #cfmf #sundayfunday #familyfriendly #crossfitlife #wegohard #lifestyle #crossfitcommunity #boxlife #fitfam
USA WEIGHTLIFTING LEVEL 2 CERT!! REGISTER AT www.cityfitness.net/events/USA-weightlifting-level-iiAttention members!!! As you'll see, our rowers now have a new place in the gym. THIS IS WHERE THEY WILL STAY. Rowing is no longer allowed outside, and the rowers are not to be moved!!! These machines were not designed to take the beating #crossfitters give them. We need them to last. If you want to row, grab a rower and get started. No reason to drag them across the gym anymore!!! Thank you for understanding. -CFMF MGMT  #concept2 #rowers #rowing #crossfit #cfmf #takecareofyourequipment #itaintfree #youbreakityoubuyit #newrules #boxlife
Happy New Year to all our #jewish friends and family out there!!! Have a happy and healthy holiday!!! #newyear #happyandhealthy #sweet #roshhashanah #shalom #lchaimDO IT!!! No explanation needed. Set a goal and get to it!!! #noexcuses #cfmf #wegohard #pushyourself #goals #drive #motivation
This happens all the time. When you catch yourself saying "later"...stop and make a point to do it NOW!!! #cfmf #noexcuses #wegohard #setgoals #crushthem #pushyourself #lifestyle #hardworkpaysoff@crossfitmusclefarm supports all of the men and women who fought for our freedom on Sept 11th and every day since. We will never forget. #military #police #ems #firefighter #freedom #usa #unitedwestand #community #blessed

Call Today To Get Started!

CrossFit Muscle Farm Downtown

305-330-5655

60 SE 1st St

Miami, FL 33131

CrossFit Muscle Farm in Fort Lauderdale

954-463-1889

1255 North Flagler Drive

Fort Lauderdale, FL 33304

photo