Our certified Crossfit Trainers are the best in the business!
We currently serve two CrossFit locations in the Miami and Ft. Lauderdale area.

Beginners always welcome!

Musclefarm CrossFit in Miami and Fort Lauderdale has taken the fitness community by storm in recent years.  A workout regimen of only one hour that actually works.  CrossFit works because it can be scaled to fit anyone’s level of fitness.  Whether you’re a former athlete, or someone who has never worked out a day in your life, CrossFit can be tailored to your needs.  Anyone can do CrossFit even, Grandma! That’s right, when we say anyone, we mean ANYONE.  Obviously your grandmother won’t be pushing around heavy barbells, but she will still be doing squats, presses, deadlifts, bodyweight movements and more.  The beauty of CrossFit is that every person doing CrossFit, regardless of their skill level, can work side by side with each other, doing the same workout at their own pace. This is why CrossFit is such a growing phenomenon. Here at CrossFit Muscle Farm we have experienced and  highly qualified trainers that will lead you every step of the way.  They will show you step by step how to get started, and will help you transform your routine to get the results you’ve always wanted. We have multiple locations serving Fort Lauderdale and Downtown Miami. Send us an email or call today to get started.  Come in and try a free class.  We know once you do, you’ll be hooked!

On Nov 1st and 2nd #teammusclefarm/ @teammuvment will be competing at the @miasoulopen in Miami. If you've never seen an #olympicweightliftig meet this is not one to be missed!!!! We will have athletes from @crossfitmusclefarm and @crossfitmusclefarmdowntown competing. Coached by the one and only @pabloroman02. This is both the #soulopen and State Championships for Florida, so you'll see some great lifters, along with games athletes Lauren Fisher, Garrett Fisher, and Sam Briggs!!!! Be sure to check it out and support your athletes and coaches!!! @crossfitdogwalker @musclefarmyandy @leo_hernandez87 @dayan.hernandez.184 #cfmf #weightlifting #snatch #cleanandjerk #oly #strong #liftheavy #livelovelift #supportthemuvment. @teammuvment will be at the event as a sponsor all weekend. Come check it out!!!@crossfitmusclefarm is getting ready for #barbellsforboobs tomorrow!!!! Make sure you come by and check it out!!! 9-11am!!! Come have fun, wear #pink, and donate to a great cause!!! See ya tomorrow!!! #october #allpinkeverything #breastcancerawareness #cancersucks #savethetatas #boobies #grace #donate #crossfitcommunity #cfmf #pinkonpink #letsdothis
We had a pleasant surprise from @thedavecastro. Thanks for dropping by Dave.Blue crab crusted cod from @freshmealplan #foodisfuel
Thank you to everyone who came out to our @barbellsforboobs fundraiser on Sat!!! We ended up raising over $1000 for breast cancer research. We couldn't have done it without everyone who donated and participated in the event. Thank you guys for helping us reach our goal!!! @crossfitmusclefarm @teamuvment #barbellsforboobs #october #fight #cancersucks #findacure #crossfitcommunity #savelives #boobies #grace #crossfitfamCheck out our friends @kilopounds. They make all kinds of apparel for weightlifters, powerlifters and functional fitness athletes. Visit their website at http://kilopounds.net
Tomorrow Saturday 10/17 we are having barbells for boobs here @crossfitmusclefarm. Everyone is welcome to come in and do "grace" ahap. Please bring a $5 donation for breast cancer. Ladies @teammuvment will be selling boobs shirts. Everything raised will be donated to fight the cure against breast cancer. #community #crossfit #findacure@freshmealplan will be @crossfitmusclefarm to sample their food tomorrow! Be sure to stop by and check it out. You'll be able to ask any questions regarding their service before signing up! #eatcleantraindirty #healthandfitness #lifestyle #crossfit #fitlife #paleo #performance #nutrition

Call Today To Get Started!

CrossFit Muscle Farm Downtown


60 SE 1st St

Miami, FL 33131

CrossFit Muscle Farm in Fort Lauderdale


1255 North Flagler Drive

Fort Lauderdale, FL 33304